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Following the success of its UK debut, FS8 – created by the fitness giants behind F45 – has headed north, opening its second location in Finsbury Park. FS8 brings a unique blend of Pilates, yoga, and strength training to the studio scene, offering an innovative workout experience designed to elevate fitness while maintaining a low impact on joints.

The classes are designed to deliver a comprehensive full-body workout, blending the best aspects of Pilates reformer work, yoga, and resistance training. Expect everything from core-strengthening mat Pilates to yoga-inspired flexibility work, all designed to improve mobility, stability, and muscular endurance.

Each session is carefully crafted to build core strength, enhance flexibility, and tone your entire body while maintaining the high-energy vibe you expect from the F45 family. Expect slow, controlled movements combined with mindful breathing and bursts of strength-based intervals, delivering a workout that balances intensity and restoration.

More information here

1-7 Morris Place, Finsbury Park, London N4 3JG